Wednesday, February 08, 2006

February. . . the Month of Hills

At least that's what the old track coach used to say, before he would take us out and run us until we cried. In honor of that, I put in some wee hills again today. 3 miles and 5 x 75m hills. The DJ in my head was playing "Doo Wop (That thing)" by Lauryn Hill. It was a nice grove to move along to.


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